20.04./ 24.04/ 22.05./ 23.05/ 19.06./ 20.06/ 03.07./ 04.07/ 06.07./ 08.07./ 10.08./ 14.08./ 15.08./ 18.09./ 19.09. 

What can you expect?

Do you want to experience a great day with action, challenge and summit happiness? Then I'll be your guide and will give you a great and unforgettable climbing experience in Sächsischen Schweiz, one of the most beautiful and traditional climbing areas in the world. We will be traveling in small groups. 

Contents: Instruction, approach to the summit, briefing (harnesses and ropes), abseiling exercise on the ground, basic climbing and belaying technique, teaching climbing history, behavior in nature and ecology topics, summit ascent, glorious entry in the summit book, abseiling from the summit, return to the meeting point

Equipment (climbing shoes, climbing harness, ropes, helmet, abseiling device, slings) is included in the price.

Prerequisites:

• normal physical health (if there are any restrictions or doubts, I will be happy to advise you)
• basic physical fitness (the difficulty is adapted to the abilities of the participants, you should be physically able to climb stairs or ladders)
• No previous climbing experience required

Duration: approx. 6 h/day

Start: 9:30 a.m.

Meeting point: Parking lot at Bärenstein (Naundorf)

Öffies: Train station Stadt Wehlen

Price: 95 €/person

Do you want to experience a beautiful day with action, views and summit happiness alone, together with friends, colleagues or family? Then I am your guide and will give you a great and unforgettable climbing experience in Sächsischen Schweiz. Of course, you can also book several days or, if your schedule permits, spontaneously book an additional day.

Contents: Instruction, approach to the summit, briefing, putting on the harness and tying knots, basic climbing technique (practice close to the ground), summit ascent, glorious entry in the summit book, abseiling from the summit, return to the meeting point

Prerequisites:

• normal physical health (if there are any restrictions or doubts, I will be happy to advise you)
• basic physical fitness (the difficulty is adapted to the abilities of the participants, you should be physically able to climb stairs or ladders)
• No previous climbing experience required

Duration: approx. 6 h/day

Start: 9:00 - 10:00 a.m.

Meeting point: by arrangement

Price: 200 €/day for the first person

           30 €/day for each additional person

You will be shown step by step how to climb safely in the climbing hall in the toprope (the rope is already hooked into a deflection point at the top of the climbing route), from putting on the harness to tying into the rope and correct belaying behavior. The whole course can then be rounded off with the DAV toprope certificate. In some climbing gyms, the toprope certificate is a prerequisite for being allowed to climb or for children over a certain age to be allowed to climb without supervision.

Contents: Learning the safety basics, putting on the harness, tying in with a double figure of eight knot, correctly inserting the rope into the belay device and operating a belay device correctly, partner check, commands, drop test, assessing the environmental conditions and safety risks, acceptance of the DAV top rope certificate.

Prerequisites:

• normal physical health (if there are any restrictions or doubts, I will be happy to advise you)
• basic physical fitness (the difficulty is adapted to the abilities of the participants, you should be physically able to climb stairs or ladders)
• No previous climbing experience necessary

Duration: from 3 h (depending on whether it is a refresher course or a new course and also on group size, physical and mental resilience)

Start: by arrangement

Meeting point: in a climbing hall in Dresden

Price: €50/hour; for day courses €200/day for the first person

           30 €/day for each additional person

Have you been lead climbing indoors with friends or family for a while and want to get out on real rock? We'll meet at a climbing area near Dresden and I'll teach you what to look out for and give you recommendations on the equipment you'll need for future rock climbing. I can also plan a multi-day climbing trip for your group, with training taking place in one of the areas mentioned above (Frankenjura, Erzgebirge).

Contents: Behavior in nature on rocks, terrain and route assessment, communication and commands, correct belaying, attaching and improving intermediate anchors, assessing deflectors, setting up top ropes, abseiling and dismantling

Prerequisites:

• normal physical health (if there are any restrictions or doubts, I will be happy to advise you)
• Basic physical fitness (it is recommended to be able to master difficulty level UIAA 6)
• sicheres Vorsteigen in der Kletterhalle

Duration: 4-6 h

Start: by arrangement

Meeting point: by arrangement

Price: €50/hour; for day courses (approx. 6 hours) €200/day for the first person

           30 €/day for each additional person

Do you want to improve your climbing performance but don't really know where to start or what makes sense for you and your individual circumstances? The internet has a lot—probably even all—the information you need to get better, but it's not easy to master the flood of information. I can be your coach and show you what's important in terms of climbing technique, forearm strength training, athletic training, flexibility, mental toughness and resilience, leaving your comfort zone, nutrition, training plans, home gym, etc. A single coaching session can already make a big difference. If necessary, further individual sessions can be added and the necessary input provided. Translated with DeepL.com (free version)

Contents: ein Coaching, wie beschrieben, dies und das je nach Bedarf verschiedene Dinge Zusatzmaterialien werden nach Bedarf für euch aufbereitet und die Informationen des Coachings zusammengefasst.

Meeting point: by arrangement (climbing, climbing hall, bistro)

Price: 50 €/h